The best diets to tackle in 2013
Best Diets - Fad diets all seem so easy. Drop 10 pounds in six days with these three tips. Eat this food to increase your metabolism tenfold. Read this one weird tip to lose belly fat. They sound simple and promising, but in reality they never last and often times the results never come.
Fortunately, US News raked through the unending list of
best diets and picked out the best of the best – the 29 diets that are proven to work, no gimmicks, just results. Then they took the list one step further and shared which diets are the best for which reason. Dieting for diabetes, to lower cholesterol, or just dropping a few pounds? There’s a diet on this list for you.
And rest assured, not just any
best diet can hack it on this list. To make the top 29, diets had to be easy to follow, nutritious and safe; as well as produce long-term weight loss, and prevent or manage diabetes and heart disease. Ya know, the practical things that every dieter hopes for when they throw away their bags of cookies and chips in favor of carrots and celery.
The top two diets ranked were the DASH diet and TLC diet. Weight Watchers and the Mediterranean Diet were close competitors for their easy to follow nature. So check out the full list on US News, and start dieting – the smart way.
Latest Post :
Tags :
best weight loss diets, the best diets for weight loss, best diets for weight loss, best fast diets, best diets women, best diets for women, the best diets for women, best healthy diets, best quick diets, the best diets for men, best diets for men, best low carb diets, best diets lose weight fast, best diets to lose weight fast, best protein diets, best diets fast weight loss, best diets for fast weight loss, best diets to loose weight, best easy diets, the best detox diets, best detox diets, best quick weight loss diets, best diets for quick weight loss, best vegetarian diets, best diets plans, best diets for vegetarians, best crash diets, the best crash diets, best free diets, best diets for diabetics
