Perhaps the first reason which is genuine and cannot be called an excuse is that of being lazy. People just do not want to indulge in any physical activity after a day at work or school. They prefer to spend time in every other way but get some exercise which they desperately need. This indicates that people are just not interested enough to keep their bodies in a good condition.
A hard day at work can take away plenty of energy. Therefore, it has to be admitted that people returning from work will feel tired. They would not have any energy left to indulge in such activities. It doesn't mean that they want to avoid exercising but just indicates that their body is not energetic enough for the same.
People who are involved in physical labor also face a similar problem. Even though they are accustomed to working hard they worry about how they will recover for another day of hard work. This is again an indicator that these people are taking more time to recover from the strenuous activity which they are involved in. These are genuine reasons, which must be considered and credit given to the complainants for making their inability known.
One excuse which cannot be accepted at any time is that of people saying that they just do not have the time required to exercise. This is nothing but an excuse and must be discarded by the wayside.
People who want to get involved in the matter of keeping their bodies healthy do not have to register themselves into a gym or purchase expensive equipment to exercise from the comfort of their home. A brisk walk of 15 minutes is sufficient to burn enough calories, which will leave the body healthy. People can also choose to jog because it will deliver the same results.
Performances of all types need endurance and the ability to recover from an individual. If people feel that they are not energetic enough to work hard or recover fast from the work they do, they can look forward to taking deer antler velvet supplements. This is a dietary supplement which they can include with their regular diet. All they need to do is swallow two pills of supplements from deer antler velvet. They will soon see a difference which will not only allow them to work harder but also recover faster without any difficulties.
Making excuses about why people cannot exercise is a habit that must be left behind. They should rather understand how deer antler velvet supplements can help them and begin taking the same at the earliest.
source : Some of the Top Exercise Excuses Busted
