On January 13, I pull off the first distance learning course in Just imagine Slim - lose weight with CBT .The course is almost fully booked except for a few places now, so you who are hungry should not wait any longer and make it Happen and sign up .
Just imagine Slim is based on cognitive behavioral therapy (CBT) which has proven to be very effective in changing people's mindset in many different areas . As the method is based on you 'll learn how to change your thinking so that helps , not hurts you, it is an extremely effective method that can be used for many different problem areas. Using CBT method in particular weight loss program has proven to be very effective . Several scientific studies have shown better results by just CBT program than from other types of weight loss programs .CBT is based on our thoughts about ourselves and life affects the way we act and feel . With CBT , you can learn to identify your sabotaging thoughts and redirect both thought and action so that you take control. CBT teaches you to solve problems, and people who are constantly trying to lose weight ( and fail) tend to have many problems.
Learn more about the structure and content HERE .Email your name, address , phone number and email address to: ulrika gabriel ( at) gmail (dot) com for notification
source : CBT - A POWERFUL TOOL IN WEIGHT LOSS
