How Physician Weight Loss Works
Basically, a physician weight loss program teaches you to make healthy food choices and also to do an honest assessment of your lifestyle so you can identify what it is that cause you to overeat. The physician will usually conduct a complete medical checkup to look for any possible underlying problems that may be causing you to put on weight. Doing this full physical exam is important so that the right advice can be given to you about the level of activity that is right for you and also so that the right diet can be recommended.
After this initial evaluation, a registered dietician will draw out a detailed food plan for you depending upon the amount of weight you need to lose. The diet plan does not include only boring, bland, boiled foods.
Instead, the dietician will ask you about your favorite foods and the diet plan that is drawn up will typically contain some new foods and also some of your favorites. Along with the elaborate diet plan, the dietician will also suggest healthier alternatives that will help you overcome obstacles that contribute to your weight gain. For example, if your career demands that you eat out often, you will learn how you to make the right choices when eating out.
When you register for a program such as this, you will usually get the help of an exercise physiologist, who will advice you as to which exercises you need to incorporate into your schedule and how much exercise is ideal for you.
Benefits Of Physician Assisted Work Loss Programs
The biggest benefit of registering with such a program is that it helps you lose weight in a realistic, effective and safe manner. No more crash diets and no giving up. Instead you will receive constant advice and support that will help to encourage you to stay on the weight loss program and not give up.
source : Physician weight loss
