What is the diet (BRAT)?
There are diets are followed in the event of problems , including digestive system (BRAT) Rating 5 What is the diet (BRAT)?
In many cases, and in the case of nausea or vomiting , and when infection or other illness in the stomach , causing diarrhea , the food is the last thing you think about it often , and when the continuation of this case , the doctor - mostly - will advise you absorb a piece of ice or taking a sip of water or Alsodao there are other ways you can avoid diarrhea read it from here. At the beginning you feel better , start gradually introducing more natural foods , but for more assistance for the stomach to re- adapt , doctors are advised to select your diet these snack foods .
What is the system (BRAT) food?
Means that dietis doctors who dub newly recovering from diarrhea, indigestion and many of the gastrointestinal tract infection. And BRAT symbolize the following food items:
B: banana.
R: rice.
A: apple cider vinegar.
T: Bread.
Those few fiber foods are the foods it easier for the intestines well handled which greatly benefit in cases of diarrhea and other diseases related to the digestive system. And devise of this diet are many similar diets, which have the same effect on the bowel, which include components the first letters of the word BRATY as follows:
B: banana.
R: rice.
A: apple cider vinegar.
T: sliced toast.
Y: yogurt.
And can also devise a diet known as BRATT, which symbolizes for the following items
B: banana.
R: Rice.
A: apple cider vinegar.
T: Tea.
T: sliced toast.
Once the symptoms that can gradually return to normal with the diet continue to eat this kind of food light for two consecutive days to avoid taking into account the following types of food: milk and its products, because they cause digestive problems. More. Marinated and fried foods and fatty. Desserts. Fruits and vegetables, such as non-cooked grains, onions, beets, grapes, figs, and cherries. Citrus: oranges, pineapple and grapefruit. Alcohol and caffeinated drinks.
Does this fit the diet of children?
It is possible to use this diet with kids who suffer digestive problems as it gives digestive system a chance to rest with an output of less than the amount of waste , but it proved totally inadequate newly entirely for children . Due to contain this diet to lower the amount of fiber and protein and fat , it lacks the nutrients necessary for the recovery of gastrointestinal tract in children. Advises the American Academy of Pediatrics to complete the usual integrated food for the child to the appropriate age group phase after 24 hours of his illness .
And must contain this diet a mixture of fruits and vegetables, meat , yogurt and carbohydrates. Needs of children and adults alike to drink more fluids to avoid dehydration during the period of the disease.
Where is the water element well , but added mineral salts as in the case of athletes or oral rehydration for children such as Pedialyte may help a lot in compensation has those mineral salts and important elements of the body
Danger signs for the child to be with her, seek medical advice:
1. Diarrhea for more than three consecutive days.
2. At high temperature above 102 degrees Fahrenheit, equivalent of 38.8 degrees Celsius.
3. Decrease in the amount of urine secreted.
4. Rotor.
5. Dryness in the eye and the disappearance of tears, with atrophy in the muscles of the face.
So do not worry cases of continuous vomiting just never light foods to avoid a repeat of the situation.
source : What is the diet (BRAT)?
