Thursday 1 August 2013

How You Can Effectively Reduce Your Fine Lines Naturally

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It is not everybody that has the resources to be able to undergo facial lift cosmetic surgery or go for Botox injections. So, most of the population has to find other ways to deal with wrinkles, fine lines and crow's feet which are all among the first signs of aging. For some people they prefer to go for natural ways to reduce their wrinkles and fine lines not because they lack the money required to go for these procedures but because personally they prefer going the natural route. The amazing thing is that you can make use of facial exercises and beauty products to help you reduce the appearance of the wrinkles and fine lines that are showing up on your face. Here a few natural options that are available to you:

Using Facial Exercises

Just begin by comfortably sitting down on a type of chair that has medium to low back. This is very vital because you need the space to push back your head. This is the way that you begin the exercises that are meant for reducing the fine lines that are on your face. These exercises are very effective in toning your facial muscles and this prompts the efficient flow of oxygen and nutrients to your face. The end result of this is that your wrinkles and sagging skin would gradually reduce.

Exercise #1: So tilt your head back as much as you can till you are staring at the ceiling directly. Mimic the movement of chewing food in your mouth. You have got to repeat this exercise for a time of 20 minutes if you want it to give results.

Exercise #2: Now just like the previous exercise, begin by tilting you head back as far as it can go. Now mimic the motion of trying to kiss a person's lips. Let your mouth relax for 1 second then do the kissing motion again. You would have to do this motion 10 times before you can stop. This particular exercise needs to be performed at least 5 times every day if you really want to see results.

Exercise #3: The third exercise that you would be doing is a bit similar to the other two and it is very effective in removing fine lines anywhere on your face. After you make the kissing motion (just like the last exercise) this time you would stick out your tongue and attempt to use it to touch your chin with it. You have got to put the effort to stretch your tongue as far as possible first, then you leave it in that position for about 10 seconds before you return to your normal sitting position. You need to do this exercise five times in a day to see effective results.

Exercise #4: This last exercise is quite very simple and it involves you pushing your head as far back as possible and then pursing your lips. Now at this position make sure that you stretch your lower lip over your upper lip as much as you can make it possible. Hold this position for a period of just five seconds and then go back to your normal sitting position. To get the most of this exercise, you need to also do it 5 times in a day also.

Using Beauty Products

If you would like to soften the appearance of laugh lines on your face then you should make use of a concealer. You need to make sure that whatever product that you are using can reflect light. Using these kinds of concealers would give the appearance that the fine lines don't even exist. So to use them, make sure that you use little dabs of the concealer on the lines you are trying to hide, then use any of your fingers to smoothen it out or you can apply more if it is not enough.

You can also use a common beauty trick which is to highlight the best parts of your face so that there would be no attention on the areas with fine lines. To do this you simply put a smooth layer of light color blush on your cheeks and you would discover that your cheeks would be where peoples' eyes first look to. You can even take it a step further by blending it to match other parts of your face. Your cheeks would look more round and this would make it more prominent, making the fine lines seem that they are not there at all.

Another option that you should try is using anti-wrinkle creams. These products are specially designed to help your skin produce more Collagen and Elastin so that gradually the elasticity and firmness of your skin increases. This means that fine lines and wrinkles would begin to disappear.

As you can see you don't have to undergo surgery or use Botox injections to reduce the wrinkles and fine lines on your face. For example you can make use of Kollagen Intensiv which is an anti-aging cream that can help in reducing those lines on your face naturally.
Mary Orlando loves talking about health issues.


source : How You Can Effectively Reduce Your Fine Lines Naturally

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