The good potassium and magnesium that's contained in fresh and healthy watermelons is quite beneficial with regards to lowering blood pressure of healthy human body. Potassium is known as a vasodilator, meaning so it releases the stress of blood vessels and arteries, thereby inspiring increased blood stream and reducing the strain on the cardiovascular system. The carotenoids contained in these healthy fruits also prevent hardening of artery walls and veins, thereby helping to cut back blood pressure and the probability of blood clots, heart attacks and strokes.
Top 6 Healthy Benefits Of Watermelon
Top 6 Healthy Benefits Of Watermelon
source : Healthy Benefit Of Watermelon For Blood Pressure
